by Sabha Ganai, MD | Jan 17, 2023 | Sabha Ganai, MD, Wellness
Wearing a mask can help prevent the spread of the coronavirus and other contagious diseases. Since particles and droplets from viruses can be dispersed through coughing, sneezing, and speaking, masks can help keep the illness from infecting people in crowded public...
by Sabha Ganai, MD | Nov 20, 2022 | Sabha Ganai, MD, Wellness
Unfortunately, job burnout is a very real and common problem that people are experiencing nowadays. In May 2019, the WHO officially recognized it as an occupational disorder. It’s a condition that occurs when one experiences chronic stress in the workplace that...
by Sabha Ganai, MD | Sep 29, 2022 | Healthcare, Sabha Ganai, MD, Wellness
Getting vaccinated is very important to protect yourself and others from the flu. Although most people recover from influenza without experiencing any additional medical issues, it can still lead to serious illness and even death. Among the individuals most at risk of...
by Sabha Ganai, MD | Mar 20, 2022 | Healthcare, Sabha Ganai, MD, Wellness
Everyone knows that the flu is a respiratory illness. But did you know that there are many different types of flu? Influenza A and B viruses can cause the flu with fever, cough, sore throat, body aches, headache, and fatigue. And then some rhinoviruses can cause the...
by Sabha Ganai, MD | Dec 1, 2021 | Sabha Ganai, MD, Wellness
Everyone knows that drinking water is vital to good health, but not everyone takes the time to think about why. On top of helping to flush out the body, water is essential for regulating body temperature and even helping with brain function. Drinking water also helps...
by Sabha Ganai, MD | Nov 15, 2021 | Healthcare, Sabha Ganai, MD, Wellness
First-degree burns are common. They are also known as superficial burns and can be caused by the sun, electricity, or contact with hot surfaces and liquids. A first-degree burn specifically affects the first layer of the skin and can easily be treated at home....
